-
Workout Schedule 25/26 : NOV 16 – MAR 15
Day 📍 ⏰ Group Mon YU 5:30 –
7:30COMP &
COMP+Tue HP 6:15 –
7:30ALL Wed CTS 5:55 –
7:30ALL Thu RUC 6:00 –
7:30ALL Fri KSA TBD COMP+ Sat CTS
HP10-11:20
10:30-12JR
SRAnnual Fees JANUARY 2026 Rate 1 Year – COMPETITIVE+
Outdoor & Indoor practices 47-wks / Yr
* Athletics Ontario Annual Membership
* Up to 18 XC, Indoor, Outdoor Race Entries
* Equipment Library (Spikes & Shoes)
* 15% OFF Algonquin Training Camp ’26
* 6-wk Strength Dev Program w KSA
* 8-wk Mental Performance w Scott Donald$1370
gr 5-12
$1015
sibling1 Year – COMPETITIVE
Outdoor & Indoor practices 47-wks / Yr
* Athletics Ontario Annual Membership
* Up to 15 XC, Indoor, Outdoor Race Entries
* Equipment Library (Spikes & Shoes)$1145
gr 4-12
$790
sibling1 Year – INTERMEDIATE
Outdoor practices 47-wks / Yr
* Spring Run Off Entry (April)
* Stampede Relay Entry (October)$928
gr 3-12
$620
sibling⭐Email runbisons@gmail.com to register ⭐




