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Workout Schedule 2026 : MAR 16 – NOV 15
Day 📍 ⏰ Group Mon CTS 5:55 –
7:30ALL Tue HP 6:15 –
7:30ALL Wed CTS 5:55 –
7:30ALL Thu HP 6:15 –
7:30ALL Fri KSA &
BURN ROOM4:30 COMP+ Sat CTS*
HP*10-11:20
10:30-11:50ALL
ALL*2-3 x / month
Annual Fees JANUARY 2026 Rate 1 Year – COMPETITIVE+
Outdoor & Indoor Practices 47-wks / Yr
* Athletics Ontario Annual Membership
* Up to 18 XC, Indoor, Outdoor Race Entries
* Equipment Library (Spikes & Shoes)
* 15% OFF Algonquin Training Camp ’26
* 8-wk Strength Dev Program
KSA & Burn Room
* High Performance Training: Scott Donald$1370
gr 5-12
$1015
sibling1 Year – COMPETITIVE
Outdoor & Indoor Practices 47-wks / Yr
* Athletics Ontario Annual Membership
* Up to 15 XC, Indoor, Outdoor Race Entries
* Equipment Library (Spikes & Shoes)$1145
gr 4-12
$790
sibling1 Year – INTERMEDIATE
Outdoor Practices 47-wks / Yr
* Spring Run Off Entry (April)
* Stampede Relay Entry (October)$928
gr 3-12
$620
sibling16 Week
Summer Training
* April 6 – July 25
OR
* May 4 – Aug 22$588*
gr 3-12
$420*
sibling⭐Email runbisons@gmail.com to register ⭐




